Powering Your Child’s Brain with Movement
Bottom Line: Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can …
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3 Ways to Lighten the Load of Your Child’s Backpack
Bottom Line: Does your child’s backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning or …
E-Learning at Home? It’s Time to Look Up!
Bottom Line: As students here in Haverhill and the surrounding area return to school, it appears as though many will be e-learning for hours each day on their digital …
3 Keys to Developing a Healthy Spine
Bottom Line: Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and improving your posture will go a long way towards …
The Most Common Injuries After a Car Accident
Bottom Line: Whether you’re driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that may impact you for months and years …
How to Recover from Whiplash After an Auto Accident
Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine – better known …
What You Need to Know About Delayed Pain After a Car Accident
Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky! Even if you feel ok after exchanging information and …
Whiplash: How These Injuries Can Cause Chronic Pain
Bottom Line: Whiplash injuries used to be considered “no big deal’, but times have changed. Doctors now know that whiplash can cause lifelong pain and disability if not treated …
4 Steps to a Health Birth
Bottom Line: With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in modern maternity management …
NSAID Risks Making Smart Healthcare Decisions During Pregnancy
Bottom Line: Pregnant women are certainly not immune to aches and pains. In fact, it’s estimated that over 85% of expecting mothers will deal with back pain. Finding relief …