Neck Arthritis – How Your Daily Habits Might Be to Blame
Bottom Line: Arthritis is the breakdown of the cartilage around your joints. It can happen anywhere in your body and common symptoms associated with arthritis include joint pain, stiffness, …
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The Neck Pain Solution No One is Talking About
Bottom Line: You may not know that there is a neck pain solution that is recommended by most major healthcare organizations that almost no physicians talk about. It can …
Why Does My Neck Hurt?
Bottom Line: Your neck has a tough job. It has to hold up the weight of your head every day… for a lifetime. Holding up 11 pounds may not …
How to Get Rid of a Stiff Neck
Bottom Line: Working on computers and staring down at our smartphones for hours each day has left over 20% of us experiencing neck pain over the past few months. …
The Surprising Science About Surgery for Low Back Pain
Bottom Line: Many people think that surgery can “fix” an area of their spine that is injured. While in rare cases that’s true, the permanent changes that surgery makes …
What Causes Low Back Pain?
Bottom Line: Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Usually, …
Science Says the Best Way to Treat Sciatica is…
Bottom Line: If you’ve ever fallen to your knees in pain because of sciatica, you know how scary it can be. Pain that locks up your low back and …
Top Healthcare Organizations Recommend This for Low Back Pain…
Bottom Line: According to The Lancet, low back pain is the number one source of disability in the world. If you’ve dealt with low back pain in the past, …
Powering Your Child’s Brain with Movement
Bottom Line: Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can …
3 Ways to Lighten the Load of Your Child’s Backpack
Bottom Line: Does your child’s backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning or …