Mark Lique
The TRUTH About Chiropractic
Bottom Line: Chiropractors have been helping people perform their best for over 125 years. Many things have changed since the beginning,...
Mark Lique
Neck Pain: How to Find Relief!
Bottom Line: An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury,...
Mark Lique
Is My Arm Pain Coming From My Neck?
Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don't realize how much you use your arms and hands until pain,...
Mark Lique
Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body
Bottom Line: Have you been told that you have spinal stenosis? If so, you're not alone. Millions of people suffer from spinal stenosis...
Mark Lique
Why Does My Neck Hurt?
Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime....
Mark Lique
Posture: Balancing Strength and Flexibility
Bottom Line: Both strength and flexibility play a significant role in how your posture develops. For instance, having both a strong and...
Mark Lique
How Your Smartphone Impacts Your Posture
Bottom Line: Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year!...
Mark Lique
How To Improve Your Posture
Bottom Line: When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or lie down. Most...
Mark Lique
Perfect Posture is Dynamic
Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more...
Dr. Mark Lique
Tennis Elbow? But I Don’t Even Play Tennis!
BOTTOM LINE: Did you know… tennis elbow isn’t just for athletes. Lateral epicondylitis – or tennis elbow – is a painful condition that...