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The TRUTH About Chiropractic
Mark Lique

The TRUTH About Chiropractic

Bottom Line: Chiropractors have been helping people perform their best for over 125 years. Many things have changed since the beginning,...
Neck Pain: How to Find Relief!
Mark Lique

Neck Pain: How to Find Relief!

Bottom Line: An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury,...
Is My Arm Pain Coming From My Neck?
Mark Lique

Is My Arm Pain Coming From My Neck?

Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don't realize how much you use your arms and hands until pain,...
Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body
Mark Lique

Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body

Bottom Line: Have you been told that you have spinal stenosis? If so, you're not alone. Millions of people suffer from spinal stenosis...
Why Does My Neck Hurt?
Mark Lique

Why Does My Neck Hurt?

Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime....
Posture: Balancing Strength and Flexibility
Mark Lique

Posture: Balancing Strength and Flexibility

Bottom Line: Both strength and flexibility play a significant role in how your posture develops. For instance, having both a strong and...
How Your Smartphone Impacts Your Posture
Mark Lique

How Your Smartphone Impacts Your Posture

Bottom Line: Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year!...
How To Improve Your Posture
Mark Lique

How To Improve Your Posture

Bottom Line: When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or lie down. Most...
Perfect Posture is Dynamic
Mark Lique

Perfect Posture is Dynamic

Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more...
Tennis Elbow? But I Don’t Even Play Tennis!
Dr. Mark Lique

Tennis Elbow? But I Don’t Even Play Tennis!

BOTTOM LINE: Did you know… tennis elbow isn’t just for athletes. Lateral epicondylitis – or tennis elbow – is a painful condition that...
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